Use organic ingredients if available. Best essential oils to use (by skin type) and why: Rose Geranium, Ylang Ylang, Carrot Seed, Frankincense, Lavender, German Chamomile and Cypress alone or in a blend.

Each of the recommended pure essential oils has an excellent reputation and long history for use in skin care, health and beauty industry.

Skin brushing with pure essential oil is known to have the following therapeutic effects.

• Detoxification Body Mind & Emotions
• Stimulates Lymph System
• Improved Circulation
• Skin Tissue Exfoliation, Regeneration & Healing
• Nourish Skin Cell Tissues
• Beautiful & Healthy Complexion

Skin brushing smooths and softens your skin, as well as gives it a beautiful, radiant and healthy glow.

Invigorate your skin, and stimulates your lymphatic system with these aromatherapy exfoliating and healing skin preparations. You can use your chosen pure essential oil alone or in a synergy blend.

Preparation – what you will need:

Preferably use organic ingredients if available.

Glass pint cup or ceramic bowl for mixing your carrier and essential oil.
Carrier - 1 Tablespoon Honey, Light Coconut Oil, Cream
1 Drop Pure Essential Oil or blend of chosen essential oils.
Sterilized instrument such as a stainless steel teaspoon

Pure essential oils I recommend by skin type:

Health & Beauty (General all purpose): Rose Geranium, Ylang Ylang, Lavender.
Mature Skin: Frankincense, Rose Geranium, Carrot Seed.
Normal to Dry: Rose Geranium, Carrot Seed, Lavender
Oily: Cypress, Rose Geranium, Carrot Seed.
Sensitive: German Chamomile, Carrot Seed, Lavender

Directions:

Add 1 Tablespoon on your chosen carrier in glass pint cup or ceramic bowl.
Add 1 drop of essential oil or blend into your carrier and mix together with a sterile instrument.
Apply essential oil mixture to a dry, natural bristle skin brush
Brush your skin.

Skin Brushing Instructions:

Make sure that you use gentle and event, yet brisk brush strokes, upward toward your heart.

Stroke gently and evenly upwards from your finger tips up to your shoulders, and from your toes up to your neck.

Include the front and back sides of your body as you breathe deeply. Enjoy the wonderful tingling sensations dancing across your skin.

Always be sure to work from your extremities upwards, toward your heart.

Gently, yet briskly, cover your entire body, omitting your face and neck in the process of this cleansing and uplifting ritual. Skin brushing is especially effective just before you shower.

Each of the recommended pure essential oils has an excellent reputation and long history for use in skin care, health and beauty industry.