Spring Cleaning - What’s It All About?It’s that time of year when "spring cleaning" becomes the buzz word we constantly hear.The tradition of spring cleaning is all about thoroughly clearing the energy in your home. A thorough cleanup includes cleaning areas you don’t usually clean, i.e. dusting beneath furniture and carpets and top kitchen shelves and even ceiling. Spring time is the time to declutter your closets and throw away things you no longer need or use. Traditionally spring cleaning has been associated with the spring time. Spring cleaning can start whenever you feel like it, but it usually starts between March 1st and ends by April 30th. Why Scent Is Considered Spiritual And 3 Traditions of Spring Cleaning Spring cleaning...

Hot flash is thought to be caused by fluctuations in hormones and often associated with menopause though hot flash can occur at any age and for both men and women. Symptoms include sudden intense heat, profuse sweating, visible reddening of the skin, feeling faint, and rapid pulse.  Symptoms can last for a couple of minutes or up to half an hour. Hot flash may occur sporadically, or be a common occurrence and disrupt the quality of one’s life. Accompanying symptoms include “night sweats” that interrupt sleep, insomnia, depression, poor mood, inability to focus and pay attention. According to the North American Menopause Society (NAMS) certain foods and lifestyle habits aggravate symptoms of hot flash. These include hot and spicy foods, alcohol and...

Essential Oil Repair Butter for Body and FaceRepair butter is excellent for moisturizing and deep healing of skin cell tissue. Use on body parts that are weathered, dry, cracked or chapped like the soles of feet and heels, or have signs of premature aging i.e. face lines and wrinkles. The waxy substance of this regenerative repair butter when applied topically on skin acts as an intensive long wear protective barrier to the elements, as well as well helps to moisturize and heal the skin. 3 Repair Butter Formulas This is an intensive, long wear repair butter that is non greasy and petroleum free repair butter is formulated to moisturize and heal aging, dry, or cracked skin. Very easy to make,...

For beautiful healthy and radiant skin try a skin care treatment like the one I’m sharing with you and featured in my newest award-winning book, The Essential Oils Complete Reference Guide. You can customize your skin care routine to suit your individual needs.  Please keep in mind to use the essential oils that are right for your skin type or condition.You don't need to spend excessive amounts of time or money on expensive and intensive skin care therapy to enjoy all the natural anti-aging benefits of good skin care. Your facial mask can take as little as 10-15 minutes and is well worth the pleasure of spending quality time caring for yourself, as well as enjoying the results - healthier facial skin. A restorative facial...

For beautiful and radiantly healthy skin use a skin care routine like the one I’m sharing with you. Good skin care can help keep your skin healthy and glowing at any age. You don't need to spend excessive amounts of time or money on expensive and intensive skin care therapy to enjoy all the natural anti-aging benefits of good skin care. Pampering yourself with just a few simple skin care basics, along with a healthy lifestyle routine can also help prevent or even eliminate skin problems. 11 Simple Tips for Radiantly Healthy Skin At Any Age Wash your skin daily with a gentle facial wash. Check out, The  Best Facial Wash for Your Skin. Use a facial (and body) toner....