A powerful broad spectrum restorative tonic and immune stimulant, this rejuvenating blend has tremendous capacity for regeneration and healing. It contains some of nature’s most potent anti-microbial oils for supporting and protecting your immune system, as well as killing virus, fungus and bacteria (especially airborne bacteria when diffused into the air).Longevity Elixir Recipe To 5ml euro-dropper bottle add: Contains approximately 100 drops of essential oil.      Clove bud (Eugenia caryophyllata) - 10 drops Cinnamon leaf (Cinnamomum zeylanicum) - 10 drops Eucalyptus (Eucalyptus radiata) - 20 drops Lemon (Citrus limon) - 20 drops Thyme (Thymus vulgaris) - 5 drops Oregano (Origanum vulgate) - 10 drops Tea Tree (Melaleuca alternifolia) - 5 drops Lavender (Lavandula angustifolia) - 5 drops Myrrh (Comiphora...

Makes 6 large muffins Ingredients 1/2 teaspoon light coconut oil 2 cups zuchinni, 2 medium 2/3 cup pure maple syrup 1/3 cup raw honey Coconut oil, 2/3 cup 1/3 cup unsweetened cocoa powder 2 teaspoons vanilla, pure extract 2 large eggs. beaten 1 1/2 cups whole wheat flour 1 1/2 cups all-purpose flour, sifted 1 teaspoons baking powder 1 teaspoons baking soda Citrus and spice blend 2-4 drops 1/2 teaspoon salt Instructions Preheat oven to 350 degrees. Lightly grease a 6-muffin tin with light coconut oil, and set aside. Grate zucchini with the large holes side of a grater (2 cups); set aside. In a large bowl, blend together honey, maple syrup, oil with essential blend, vanilla, and eggs. In...

Soup is one of the most nutritious, delicious and satisfying meals for lunch. The Thai Pepper Soup recipe is quick and easy to make. It is also packed full of flavor. You can make your soup dish ahead, refrigerate and warm for your lunch the next day. Tai Pepper Soup If you’re feeling chilled to the bone this soup will warm you through and put a smile on your face. Very yummy! What you will need: Roasted red peppers, 2 - 12 oz jarsOnion, 1 large choppedJalapeño pepper, 1 small seeded and choppedGarlic, 2 tsp minced Thai pepper blend, 1-3 drops (click link for recipe)Honey, 1/2 tbspTomatoes, 1 can (14.5 oz)Coconut milk, 1 can (13.5 oz) Salt, 1/2 tsp (optional)...

2. Lemongrass Black Tea Ingredients Black tea or tea bags Pure lemongrass essential oil A jar with tight fitting side  Put a half pound of your favorite black tea in a glass container that has a tight fitting lid, or you can use tea bags if you prefer. Dispense 10 drops of Lemongrass pure essential oil on a paper towel and lay on top of your loose black tea or tea bags. Seal the jar with the tight fitting lid and leave for seven days. The scent of lemongrass will be absorbed into the tea leaves. After seven days remove the paper towel and prepare and serve your tea as you like it and enjoy. Keep your lemongrass scented black...

Beat the heat this summer by selecting delectable and nutritious foods, spices, and aromas that cool you down. In my, Cool Off This Summer, blog series, I'll introduce you to the best aromas and flavors that will help you relax and cool down in the heat. +Plus 3 of my favorite recipes for chilled summer soups and herbal infused iced teas. 1. El Gazpacho Soup Try a chilled summer soup at lunch or before your main course at dinner to cool you off on a hot summer day. Gazpacho soup is typically made with tomato, cucumber, red bell pepper, onion and garlic, olive oil, red wine vinegar, water, and salt. However, I recommend substituting the vinegar with freshly squeezed lemon....