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  • Break the Stress Loop - By KG Stiles-ebook-PurePlant Essentials

Break the Stress Loop By KG Stiles

$19.95 $14.95

eBook: You'll receive a download of your book immediately after placing your order (8 1/2 x 11 PDF Format - 113 pages).
Paperback: Please allow up to 3 weeks for delivery. (5.5 x 8.5 book format - 150 pages).

Get 2-hours CE Credit with purchase of book. KG Stiles is a NAHA Approved Continuing Education Provider.

Break the Stress Loop offers you a different way forward.

Instead of trying to think your way out of stress or force yourself to feel calm, this book shows how change happens at the level where stress is actually stored: the nervous system. Using simple scent-based rituals grounded in neuroscience, you'll learn how to gently retrain emotional patterns that do not serve you, or keep you safe.

You’re not broken.
Your nervous system learned stress — and now it can learn calm.
Quietly.
Gradually.
Safely.

Inside this book, you'll find:

  • An explanation of how stress becomes a habit—and how it can be unlearned
  • A way to work with your body instead of managing or overriding it
  • Simple scent rituals that help your system settle and reset
  • A process that doesn't require belief, motivation, or overthinking
  • Space to change at your own pace, with support for building a steadier inner baseline

 "KG Stiles' 40+ years of experience combined with her passion to assist and facilitate personal growth and wellness is unsurpassed."
— Eldon Taylor, Ph.D., FAPA, New York Times bestselling author of Choices and Illusions

KG Stiles, BA, CBT, CBP is a Certified Clinical Aromatherapist and founder of PurePlant Essentials. She has worked in integrative and mind-body practices since 1980. Her clients include international celebrities, wellness professionals, and medical centers. She is the National of Association Oregon (South) Director and a NAHA Approved Continuing Education Provider.

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International customers: Please see the details below for current international shipping rates and policies.

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CUSTOMER COMMENTS 
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-Mary Mueller, IL USA

We use USPS Priority and Ground Advantage Shipping with Tracking and Insurance for our USA Customers (includes Hawaii & Alaska). Please allow 2-5 business days for delivery M-Sat.

INTERNATIONAL SHIPPING
We ship by USPS Priority Mail International with Tracking and Insurance and First Class Package International Service with Tracking and insurance (to many countries). Allow 6-14 business days for delivery.

Our International Shipping Rate to Canada is $35.

For ALL other countries the International Shipping Rate is $99.00.

Of course, Digital Products are FREE Downloads, no shipping required.

PAYMENT:
We accept All Major Credit Cards (Visa, Master Card and Discover), as well as PayPal and ApplePay. Sorry we cannot accept personal checks or money orders. All payments are in U.S. Funds.

EMAIL ADDRESS
To ensure you receive emails regarding your order please remember to allow mail through your spam filters from kg@kgstiles.com.

PROCESSING TIME TO SHIP YOUR ORDER:
Orders usually ship on the same day they are received (M-F) if received before 9am PT. 

View PurePlant Essentials complete U.S. & International Shipping & Returns Policy Info.

Please Contact US with your questions.

We look forward to serving your aromatic needs!

-KG Stiles, Director
Founder | Formulator

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†These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. All statements on this website are intended for informational purposes only.

Bottle Sizes

Average use is 1-3 drops per application. See product description or bottle label for more specific usage instructions.

Size Drops* Oz
2.5ml 50 .08
5ml 100 .169
7.5ml 150 .25
10ml 200 .338
15ml 300 .507
18ml 360 .608
30ml 600 1
1/4oz. 148 .25
1/2oz. 295 .5
1oz. 591 1
2oz. 1183 2
4oz. 2366 4
6oz. 3549 6
8oz. 4732 8
12oz. 7098 12
16oz. 9464 16
32oz. 18927 32
64oz. 37854 64

*Drops are approximate based on 0.05 mL per drop.
1 dram = 1/4oz.
2 dram = 1/2oz.

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KG Stiles, Director
PurePlant Essentials