
Let's face it: we were all programmed from birth, or even before birth, to adopt our family lineages' beliefs about how life works. Many of us spend years trying to overcome our limiting beliefs and achieve something much greater than our family of origin may have thought possible.
Things are changing for us. We are breaking out of the limiting paradigms of the past—our inherited matrix—and dreaming new dreams about what we and humanity are capable of.
I'd like to present a very simple, practical way to break free from your family matrix and the societal matrix you may currently be repeating.
Have you ever changed everything, only to find that nothing changes? This is your limiting matrix in action, preventing you from experiencing new possibilities for yourself.
The process is simple, but it requires patience, trust in yourself (probably the biggest hurdle), and, in many cases, consistent repetition.
If you start demanding results after putting in only a little effort, you may be disappointed. The gravity of long-established energetic patterns within a matrix will do everything to keep you from breaking free. The matrix you're operating in thinks it's keeping you safe. It operates on beliefs, and self-doubt is the real killer of your dreams.
What Are Beliefs?
Let's look at what beliefs are. To start with, the word 'lie' is at the heart of any belief. That should tip you off to their illusory nature.
Trust, however, and faith in yourself are completely different energy patterns. They operate outside your limiting personal matrix and the world matrix.
Fear is the greatest weapon the limiting matrix has to keep you bound. You must have the courage to face your fear if you are to break free of the limiting matrix.
Fear will arise to keep you from breaking free, but you can do this! With courage, you can break free. Through my work with the angels, for instance, I've been showing you that you have incredible support.
Your Chakras: Energetic Powerhouses Beyond Limiting Beliefs
Tapping into and communing with your chakras—the energetic wheels that propel your physical incarnation—can connect you with dynamic powerhouses within you that transcend limiting beliefs.
In other words, at an energetic level, you are not bound by any personal or world matrix. You are Divine and have incredible manifesting powers.
Activating your Mother Matrix (aka Higher Self or Oversoul) helps you access the wisdom of your internal chakra energy system, empowering you to break free from the mind-net matrix of limiting beliefs you may unconsciously continue to pay allegiance to. As you awaken to your own innate energetic wisdom, you can begin moving beyond inherited beliefs and old paradigms, learning to live through inner knowing rather than unquestioned belief.
Discover how to awaken your Mother Matrix in Earth Star Chakra: Awakening Your Mother Matrix and explore the wisdom within your own energetic system.
Energetic Technique to Break Free of Any Limiting Belief
To eliminate any negative or limiting belief, you must get in touch with the feeling behind the belief. By getting in touch with the feeling or feelings you associate with any belief, you can break free of it. It's that simple.
Essential Oils: Powerful Botanical Allies for Breaking Free

Essential oils can be powerful botanical allies on your journey to breaking free from limiting beliefs. Their aromatic and energetic qualities can support your intention to release fear, resistance, and attachments that keep you repeating old patterns.
My favorite essential oils for this work are Ylang Ylang III (Cananga odorata) and Cypress (Cupressus sempervirens).
Ylang Ylang III (Cananga odorata) is a wonderful regulator, particularly helpful for nervous complaints associated with fear, worry, and emotional tension. Its rich, floral aroma can encourage a sense of calm and balance, helping you approach the feelings underlying your limiting beliefs with greater ease. Rather than fighting your fear, allow yourself to acknowledge the feeling and gently let go of your resistance to it.
Cypress (Cupressus sempervirens) is a powerful astringent. On an energetic level, I find it especially helpful for releasing the grip of attachments—those patterns of holding on that make it difficult to trust, surrender, and embrace new possibilities. Cypress can serve as a botanical ally when you're ready to loosen your attachment to old beliefs and make room for a different experience of life.
As you work with these oils, set an intention to become aware of the feelings beneath your limiting beliefs. Breathe in their aromas mindfully, allow whatever feelings arise to be present, and continue practicing the release of inner resistance.
Remember, the intention isn't to force a particular outcome. It's to create space within yourself for greater trust, freedom, and openness to the possibilities that lie beyond your inherited matrix.
Let these botanical allies accompany you as you learn to trust yourself, release the past, and embrace the future you're ready to create.
😘 Thank you so much for supporting our store! The aromatherapy trade has been hit hard by tariffs over the past year, and your support truly makes a difference. It helps us continue bringing you quality botanical products at affordable prices while allowing me to keep sharing articles and practical guidance to support you in your daily life.
Love, KG ♥️
The Breaking Free Practice
A simple, practical energetic technique for releasing limiting beliefs, letting go of inner resistance, and opening yourself to new possibilities.
1. Choose a perceived problem.
Choose any perceived problem you may have in getting what you want.
2. Get in touch with the feeling of what you want.
Allow yourself to connect with the feeling of having what you desire.
3. Identify the resistance beneath your limiting belief.
To eliminate any belief that you can't have what you want, you must first free yourself from the inner resistance to having what you want.
Your resistance is the fear that … (fill in the blank).
For example:
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I'm not good enough.
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People won't like me.
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It can't happen for me.
What story are you telling yourself?
You have to find out why you're playing small and what stops you from fulfilling the dreams you have for yourself.
4. Let go of struggling with the perceived block.
Next, you must let go of struggling with any perceived block. Just allow the resistance to be.
Let go completely of trying to find a solution to any problem you may be facing.
All your attention is focused on becoming aware of the feeling or feelings behind any question.
Your unconscious feelings are what create the buildup of tension and stress.
5. Continue letting go of resistance.
Just keep letting go of resistance to the belief that you have a problem. This takes practice at first.
Eventually, you will let go of all resistance to whatever you perceive as a problem, and the answer will become immediately apparent to you.
As soon as there is a seeming problem or dilemma, the answer is always available immediately. However, your mind pushes it away when feelings of fear and attachment cloud your programmed mind with its limiting beliefs.
The answers always come from within, never without.
6. Prepare yourself for a successful outcome.
What does what you desire look like?
Imagine it as if it is happening for you right now, and feel the flow of gratitude in your heart. This will help you shift the energy from stuck to flowing.
Sometimes, the change in your circumstances can be sudden and dramatic. We live in a material world of duality and contrast. This means that any seeming problem immediately gives rise to the perfect solution.
You must let go of the negative feelings underlying any decision. The feeling is the trapped energy of a negative belief. Keep letting go of the negative feeling, and you will release the limiting belief.
I'd Love to Hear From You
Did this article resonate for you? How have you dealt with limiting beliefs? Tell us what has worked for you in the comments below. What you share may help others move forward in their own life. ♥️
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