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The Voice Inside Your Head: Friend or Foe?

How to Tell the Difference. Plus, a simple ritual to shift into your heart's wisdom.The head can make fear sound like wisdom. It can dress resistance up as discernment, suspicion up as intelligence, and the need for control up as being responsible. You may not even recognize it happening. Something unfamiliar comes along and before you've had a chance to feel it, your mind has already decided what it means. It's unfamiliar and thus unsafe. The mind does what it thinks you want it to do: protect you. But protection can become a prison and fear of change can begin making your decisions.Time of Reimagining Who You Are There has never been a better time to change your mind, reimagine...

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Stop Leaking Your Energy: Choose Yourself Without Guilt

Stop leaking your life force. Choose yourself. Create the life that is actually yours and expresses who you are.HERE are the four pillars of Mastering Your Energy. Pillar 1 — Self-Sovereignty-How to Stop Abandoning Yourself Stop abandoning yourself to keep everyone else comfortable. Mastering your energy is your primary focus in life. The end result will be the embodiment of yourself as the Creator of your life experience. It is one of the most personally consequential things you can learn, because it touches everything you say you want—success, meaningful relationships, freedom, spirituality, creativity, and a life that actually feels like your own.Discovering how to master your energy connects you to self-love and setting those all important boundaries. Your external life is influenced...

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