The Uplifting Citrus That Calms the Nerves and Awakens the SpiritBergamot (Citrus bergamia) essential oil is a sweet, citrusy, and slightly floral oil renowned for its ability to lift the mood, calm the nerves, and clear the mind. Pressed from the rind of the fruit and traditionally grown in the sun-kissed groves of southern Italy, Bergamot has long been cherished for its emotional and energetic benefits. It’s the delicate balance of brightness and depth in Bergamot’s aroma that makes it so unique—inviting both joy and introspection in a single breath. Traditionally used in perfumery and famously recognized as the signature note in Earl Grey tea, Bergamot also holds a place of honor in holistic healing for its ability to regulate...