To supercharge your energy and enhance longevity it’s all about your mitochondria. Read Increase Your Energy & Longevity Essential Oils to Use to come up to speed on your mitochondria. In our last article we talked about how oxidative stress has been the burning topic among research scientists over the past two decade. Why? Because Oxidative Stress speeds up the aging process and is the Genesis of all Disease. We also talked about research on essential oils showing their capacity as an effective intervention strategy to protect against oxidative stress.Now, let’s look at the role antioxidants play in reducing oxidative stress and a few dietary strategies you can use.In our last article we learned that Irwin Fridovich and his graduate student,...