Do you notice emotional patterns that repeat no matter how much time has passed—grief that never fully resolves, a quiet sense of loss, or a feeling that love is conditional or unavailable to you? These experiences are not random. They are often signals from the Fourth Chakra, the heart center where emotional memory, attachment, compassion, and self-worth are held. When unresolved, this chakra can store emotional pain long after the original experience has ended. The Fourth Chakra and Emotional MemoryThe Fourth Chakra, known as Anahata, is located at the cardiac plexus just behind the physical heart. It governs your capacity to give and receive love, to feel emotionally safe, and to integrate painful experiences without closing your heart. Its core...