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6 Cooling Herbs & Essential Oils For Herbal Infused Iced Tea +Plus Benefits

A herbal infused iced tea is another summer favorite for cooling down and can be enjoyed anytime of the day. You can choose from this list of fresh picked herbs or essential oils to infuse your tea.  Peppermint Peppermint is fresh, minty and sweet. It is a powerful vasoconstrictor for cooling down in the summer heat. Research shows its better than coffee as a stimulant. Spearmint The aroma of this native American herb is delightfully warm, softly fresh and lovely with a slightly herbal note. Spearmint oil is mild and gentle, less intense than peppermint. Because of it’s soothing, relaxing and uplifting action spearmint may be useful for treating mental fatigue and depression. A refreshing aperitif spearmint may be useful for relieving...

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