To supercharge your energy and enhance longevity it’s all about your mitochondria. Read Increase Your Energy & Longevity Essential Oils to Use to come up to speed on your mitochondria. In our last article we talked about how oxidative stress has been the burning topic among research scientists over the past two decade. Why? Because Oxidative Stress speeds up the aging process and is the Genesis of all Disease. We also talked about research on essential oils showing their capacity as an effective intervention strategy to protect against oxidative stress.Now, let’s look at the role antioxidants play in reducing oxidative stress and a few dietary strategies you can use.In our last article we learned that Irwin Fridovich and his graduate student,...

Common complaints and symptoms of diminished powers of attraction, include:Shyness, isolation, frigidity, emotional coldness, withdrawal, impotence and loneliness.We all know men and women who exude sexual appeal. These people may border on homely looking by any classical standards, but they attract admirers like bees to flowers. For instance, Clark Gable, screen’s Great Lover, was greatly admired and followed by his millions of female fans. Men were also likewise intrigued if only to find out WHY women were so irresistibly attracted to him. What made Gable so charming? It wasn't his BIG ears. For more than 30 years, Clark Gable was the number one biggest box-office sensation of all time. Nearly two billion people saw his movies around the world each year....

For beautiful healthy and radiant skin try a skin care treatment like the one I’m sharing with you and featured in my newest award-winning book, The Essential Oils Complete Reference Guide. You can customize your skin care routine to suit your individual needs.  Please keep in mind to use the essential oils that are right for your skin type or condition.You don't need to spend excessive amounts of time or money on expensive and intensive skin care therapy to enjoy all the natural anti-aging benefits of good skin care. Your facial mask can take as little as 10-15 minutes and is well worth the pleasure of spending quality time caring for yourself, as well as enjoying the results - healthier facial skin. A restorative facial...

For beautiful healthy and radiant skin try a skin care routine like the one I’m sharing with you and as featured in my newest award-winning book, The Essential Oils Complete Reference Guide. You can customize your skin care routine to suit your individual needs. Please keep in mind to use the essential oils that are right for your skin type or condition for best results.Your Skin Type Skin falls into five main types: normal, oily, dry, sensitive and combination. Your face may actually be one or more of these categories, and different areas of your face can be more dry, oily, healthy or unhealthy. Normal skin is usually characterized as neither dry nor oily. It feels supple and smooth to the touch...

For beautiful healthy and radiant skin try a skin care routine like the one I’m sharing with you in this series of blogs and as featured in my newest award-winning book, The Essential Oils Compete Reference Guide.You can customize your skin care routine to suit your individual needs.Wash your skin daily with a gentle facial wash. I recommend you avoid plain, water based soaps, or soaps that contain harsh chemicals which clean, but do not protect your skin. Your facial skin is delicate and can begin to look damaged. Instead, consider investing in a high-quality facial wash. Your skin is acidic, while soap is alkaline-based. Your skin’s natural barrier for protection is made up of an acid mantle. When you use soap, which is extremely...