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6 Signs Your Immune System Needs a Boost

Some people sail through the cold and flu season without a cough or runny nose. While others are continually side lined with uncomfortable symptoms like congested sinus, sore throat, fever and persistent cough. Why is this?  Research shows that your increased susceptibility to catching a cold or the flu may result from lifestyle habits you may not even be aware of, until now. 6 Signs Your Immune System Needs Support 1 - Your Stress Level is High Turns out, ongoing stress plays a MAJOR role in your succumbing to colds and the flu. Research in the field of "psychoneuroimmunology" has shown that mental and emotional stress dramatically weaken your immune system by decreasing your body’s production of white blood cells...

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