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Overcome Anxiety, Depression & Addiction with this Simple Practice +EO Recipe

Could a simple mindfulness practice be your number one choice for protecting your brain, memory and psychological health?Try a Mindfulness Practice +EO Recipe at the end of this article and see for yourself.Mindfulness involves the intentional regulation and focus of one’s attention. It adds the elements of a non-judgmental attitude, openness and acceptance to what one is currently experiencing. With mindfulness you recognize yourself as the observer of life events. This opens space between you and what is happening. You are now in an empowered position relative to any event. Things are no longer happening to you personally, but rather you are watching events as they pass like a movie on the screen of life. Mindfulness training and meditation have...

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Top 10 Antimicrobial Oils by Chemistry +EO Hand Cleaner Recipes

How to Protect Your Immune System Naturally?All you have to  to to protect yourself naturally from picking up bugs is to practice a few simple ‘common sense’ measures.The #1 MOST important and best way to protect your immune system’s health is to Promote a healthy microbiome.  Your first line of defense against any bugs is your gut. Natural health practiioners have known this for years, but science is finally catching up. Science has finally made the game changing discovery that up to 70% of your immune system is located in your gut.  This means your food can act as a medicine (or poison) depending upon your dietary choices. Do you eat to satisfy your needs for delicious foods that nourish your...

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Top 10 Essential Oils to Whiten & Brighten Your Laundry +Recipes

The most common way most of us use for cleaning our clothes, linens and other household items is to use wet cleaning action that uses water and some type of soap. Not that long ago this meant using washing boards, or beating our clothing against stones by riverbeds. In many instances, performing the weekly washing was done in the company of other women, perhaps family members, and was an important part of our social life. Women gathered together at the local riverbed or stream to share stories and enjoy each other’s company while toiling away at their weekly washing chore. In some third world countries this custom is still practiced. It wasn't until the mid 19th century that this social custom...

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4 Potent Essential Oil Surface Cleaners +Easy to Use Recipes

Each of these essential oils is readily available on the world market for purchase and relatively inexpensive. Each is known for its clean, fresh scent and has a well-earned reputation for being potent cleansing, clearing and cleaning agents. Combining the oils in a synergy blend enhances their individual properties for even greater effects. Lemon Tea Tree (Leptospermum petersonii) Chemical Family - Aldehyde  Cleansing properties Supports a healthy immune system Promotes safe natural insect protection Lemon Tea Tree has a wonderfully clean, fresh lemon scent. Combining the cleansing power of its aldehyde content, as well as the cooling and purifying effects of tea tree oil, Lemon tea tree is packed with all the properties needed to support a healthy immune system. ...

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Smell Dating Pheromone Science and Scents-ability

On February 14, 2016 (Valentine’s Day) Smell Dating launched “the first mail odor online dating service.” The online dating service matches soulmates strictly by scent.Smell Dating Smell Dating is a not for profit pilot research program. Submit a small fee of $25, and Smell Dating will send you a T-shirt to wear for three days. No aromatic scents, including deodorant, are allowed during the experiment. You then send your sweaty T-shirt back off to Smell Dating for analysis. After which you will receive similar sweaty T-shirts back in the mail for you to samples as potential mates to sniff in exchange. Smell Dating research is experimenting to find out the success rate for choosing partners through scent alone. They're hoping...

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