Your intuition is your inner voice that guides you through your life experience. We are born intuitive. It’s natural for  you to have an intuitive voice.The Intuitive Eating fad that’s been created and popularized by Tracy Tylka, and researched for its effectiveness, is definitely a step in the right direction. It’s helping people regain what was lost, contact with their intuition. And, the natural ability to self regulate your weight.  As we’ve become more and more enamored by the development of our intellectual capacities, we’ve lost touch with our own intuitive voice. Dr. Rudolph Steiner, a turn of the 20th century philosopher, founded a holistic spiritual movement called Anthroposophy, which works on the basis that children's creative, spiritual and moral...

This week I have something special for you, a YouTube Interview I did for the National Association of Holistic Healing (NAHA). On the show I discuss things I've never spoken about before. I reveal my early childhood influences and how I developed an interest in aromatherapy and transformational healing, among many other things. Also, on the show I offer a special discount coupon code NAHALOVE you can use to get 20% OFF any of my courses, or classes. Offer expires August 31, 2019 at 11:59pm PT. Teaser for the show: In the episode we interview award-winning author, clinical aromatherapist, and NAHA Regional Director, KG Stiles, on her latest research for her upcoming book on the topic of a 7-day Healthy...

Intuitive Living - Your Practical Intuition at Work Your intuition is constantly at work guiding you. The more you listen and act on its guidance the better it will function for you. As you read this article, notice if any bells or whistles go off inside. Do you have any silent signals causing you to sit up and pay attention? If so, that may well be your intuition talking to you. You may wish to notice if there is any specific information that especially speaks to you and take action. Acidosis Set-up for Disease Chronic, low-grade acidosis can result as we age primarily due to our diet and the decline of renal (kidney) function for eliminating acids. An acid-forming diet...

Our brave new world of the 21st century bombards us with so much information and way too many choices. How do you make sense of it all and put into action what’s right for you as an individual? In this post modern area we are cruising through at lightening speed, switching to an intuitive-based system of living is your best option for navigating smoothly through all the seeming chaos. Many of you may already be ‘somewhat’ listening to your intuition for how to live, including what to eat. Maybe you just need encouragement to help you fine tune the intuitive gifts you were born with? While for some of you, using your intuition to live your daily life may be...

Here are your six steps to increased energy and longevity. These are easy steps you can implement today!First, let’s recap the highlights of what you’ve learned in this series on Human Longevity and Essential Oils Role; so, you'll understand WHY taking action is so important for your health and the quality of your life now and in the future. The natural life span of a human being is set at 125 years of age. The #1 factor linked to poor health and decreased life span is increased mitochondrial damage. Aging and decreased life span are linked to accumulated oxidative damage to mitochondrial DNA. Through the new science of epigenetics we now know that genetic predisposition to disease can be reduced/eliminated, or provoked...