What’s it going to take to get us to wake up?Over half of our world’s population is on lockdow. We are all being given a MAJOR time out to review where we are, how we got here and choose to make a MAJOR course correction, or not. What’s it going to be? This is a serious wake-up call. Will we heed the clarion call to action to make vital changes in our sources of energy consumption that are non-polluting and support healthy immune function? We are all addicted to energy consumption to run our modern day world conveniences. Nothing wrong with modernization and access to conveniences like electricity, running water and indoor toilets in our homes and businesses. These modern...

Assess Your Level of Immunity with this Quick Immunity Checklist9 Things that Put your immune system in the Danger Zone! 1 - Poor DietA poor diet, filled with a steady stream of packaged and processed foods and not enough ‘real’ whole foods, can lead to a micronutrient deficiency. Fresh veggies are the quickest way to feed your gut, help nourish a healthy microbiome and ensure a healthy immune system. Studies show that “the dietary choices in today’s modern society appear to have harmful impacts on our immune system and likely on the immune system of our offspring.”  2 - Sugar Addiction  You’re constantly feeding a rogue sweet tooth. Studies have shown conclusively that eating or drinking too much sugar curbs your immune system cells that...