Known for its rich, earthy aroma, Vetiver essential oil has been a staple in aromatherapy for centuries. With its calming and grounding properties, Vetiver is a powerful tool for promoting emotional balance and physical well-being, especially during this time of year when we may feel frazzled by the transition from one year to the next. Known for its grounding properties, Vetiver is particularly aligned with the Capricorn energy, offering stability and balance when we need it most. Whether you’re looking for a way to relieve stress, ease anxiety, or support your sleep, Vetiver essential oil may be exactly what you need. In this article, we’ll explore the many benefits of Vetiver essential oil, how it can be used, and why...

We are living through an insane amount of change on planet earth. So much has suddenly been thrown at us to navigate through and deal with constructively. This is indeed a rare moment in history when we have the opportunity to unite within ourselves and collectively like never before. Stress and worry are natural reactions to times of crisis and uncertainty. Fears can run rampant if left unchecked. 6 Stress Busting Tips Use these tips to help you focus on the positive and maintain a resilient state of mental health. 1 - Safe Space Develop routines that support you to make each day productive and meaningful. A reasonable routine provides a safe space in which to live and work. Daily...