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Appetizers: Avocado Crostini

  Crostini (meaning "little crusts" in Italian) are an Italian appetizer consisting of small slices of grilled or toasted bread with toppings. The toppings can include a variety of different cheeses, meats, and vegetables. The fresher, the better. You can also make simple crostini with a brush of olive oil with herbs or a sauce.However, you make your crostini essential oils can add just that bit of flavorful difference that will make it memorable! What you will need: 1 French Baguette, cut into 1/4 inch rounds 4 Avocado, medium ripe peeled and pitted 2 tablespoons cilantro, fresh finely chopped 2 ounces fresh goat cheese 1 scallion, fresh and finely chopped 1 garlic, fresh clove minced 1/2 jalapeno pepper, seeded and minced...

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Culinary Wellness Oils: Spicy Blend

The Spicy Essential Oil Blend is a basic necessity for every Culinary Wellness Kitchen. You can use  it in any of your recipes that call for spicy flavors. From Greek and Mexican to Indian and Italian. When spice is called for in your dish try this flavorful treat! Spicy Blend To a 5ml colored glass euro-dropper bottle add: Sweet Basil - 30 drops Oregano - 20 drops Cinnamon - 10 drops Black pepper - 10 drops Rosemary - 10 drops Sweet Marjoram - 10 drops Thyme - 5 drops Clove - 5 drops Close cap tightly and shake bottle vigorously to thoroughly blend essential oils. Allow to synergize for eight or more hours before using. Add 1-3 drops to taste...

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Drinks & Beverages: Chilled Mimosa Cocktails

One of the biggest industries for which essential oils are used is the food and beverage industry. Essential oils are often used to soften and add lift to food flavors, beverages, drinks and are in many baked goods, gelatins and soft candies. For instance small traces of rosa damascena are used to tastefully enhance strawberry, raspberry, apricot and bitter-almond food products. The easiest way to use essential oils to favor your drinks and beverages is simply to add a drop of a single oil or blend of oils into some sort of carrier like a teaspoon of honey or maple syrup, then stir into a hot or cold beverage drink like water, tea or milk to enjoy a refreshing break...

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Citrus & Spice Oil Recipe

Citrus and spice oils  are called for in many of your Holiday Recipes. You can also use the Citrus and Spice blend for many of your everyday recipes.A very versatile Culinary Wellness blend, the Citrus and Spice Oil blend is one that you can turn to time and again. Bon appetit! Citrus and Spice Blend To a 5ml (approximately 100 drops) colored glass euro-dropper bottle add: Sweet orange - 20 drops Lemon - 10 drops Tangerine - 10 drops Mandarin - 10 drops Cinnamon leaf - 30 drops Clove - 10 drops Ginger - 10 drops Close cap tightly and shake bottle vigorously to thoroughly blend essential oils. Allow to synergize for eight or more hours before using. Add 1-3...

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Breakfast and Brunch Favorites Chocolate Zucchini Citrus and Spice Muffins

Makes 6 large muffins Ingredients 1/2 teaspoon light coconut oil 2 cups zuchinni, 2 medium 2/3 cup pure maple syrup 1/3 cup raw honey Coconut oil, 2/3 cup 1/3 cup unsweetened cocoa powder 2 teaspoons vanilla, pure extract 2 large eggs. beaten 1 1/2 cups whole wheat flour 1 1/2 cups all-purpose flour, sifted 1 teaspoons baking powder 1 teaspoons baking soda Citrus and spice blend 2-4 drops 1/2 teaspoon salt Instructions Preheat oven to 350 degrees. Lightly grease a 6-muffin tin with light coconut oil, and set aside. Grate zucchini with the large holes side of a grater (2 cups); set aside. In a large bowl, blend together honey, maple syrup, oil with essential blend, vanilla, and eggs. In...

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