The female psyche is very open and sensitive to the environment and environmental influences. Being in the world can deplete a woman's energy reserves which need daily replenishing with sufficient rest and recovery time. As you know hormonal balance plays a crucial role in your sense of well-being, level of emotional comfort and security. Nourishing your hormonal system with proper nutrition, exercise and time for rest and recovery help to keep the hormonal system naturally balanced. Female Toner Recipe A blend of plant phytoestrogens from essential oils can play a role in keeping your hormonal system naturally balanced and healthy. Try this simple, yet potent blend of essential oils. Research has shown that the essential oils in this Female Toner...

The telltale sign of emotional health is openness to life and adaptability.Fear of life can be felt as a physical sensation of resistance or tension in the body. Overtime fear, felt as tension within your body, results in chronic physical pain, as well as other physical symptoms and even disease. Resistance also manifests as chronic feeling states, emotions and thoughts such as anxiety, worry, depression, frustration and anger. Remember cartoonist Charles Schultz's lovable Pig Pen character. We loved Pig Pen BECAUSE he always happily walked around in his own private dust storm. Pig Pen was completely at ease with his “stuff” and always carried himself with dignity.  Well, like Pig Pen, most of us walk around with auric fields just...

Your emotions control the  quality of your life experience.Want to feel peaceful, happy and successful ALL the time?  This article will show you ‘why’ you aren't (if not) and what you can do about it, or how to immediately improve the quality of your emotions and life experience. Research has shown that most of our ‘emotional’ experiences are based on "false" perceptions. In other words you experience life according to the ‘meaning’ you give to life events, not what is actually happening. In other words the personal meaning you give to any life experience is what gives you the emotional experience of peace, happiness and success. Your ‘False’ Emotional Nature How you respond to events in life is a reflection of...

7 Best Essential Oils to Use for HeadachePeppermint (Mentha x piperita), steam distilled flower tops, USA.Promotes relief of nausea and indigestion Vasoconstrictor (relieves congestion, promotes circulation) Analgesic (pain reliever) CAUTIONS: Peppermint cools by constricting your blood capillaries therefore please use in extremely weak dilutions. May be a mucous membrane irritant (low risk), choleretic (increases bile production liver), neurotoxic. Maximum dermal use level 5.4%. Research indicates that Peppermint Oil may aggravate GERD (gastro esophageal reflux disease), a type of heart burn. Aromatherapy safety expert, Robert Tisserand, recommends not using Peppermint oil with children under 10 years of age. Sweet Marjoram (Origanum marjorana), steam distilled flower and leaf, Egypt. Promotes deep relaxation Supports release deep mental and emotional tension Helpful for emotional...

Headache is the most common form of physical pain. Up to 70% of the world’s adult population will experience some kind of a headache this year.Symptoms of a headache may include pain in the head and neck regions, loss of appetite, poor sleep, light headedness and dizziness.Commonly the method of treatment used most often for headache is pain medication which can have unwanted side effects. What Causes a Headache? Headaches may be caused by many different conditions such as: Anxiety Stress related to work, school, home life and relationships with friends and family Dehydration Toxicity in the body Cold and flu Head injury Poor posture Structural deviations of the neck Dental and sinus issues Sleep deprivation Hunger Indigestion Food allergies...