The female psyche is very open and sensitive to the environment and environmental influences. Being in the world can deplete a woman's energy reserves which need daily replenishing with sufficient rest and recovery time. As you know hormonal balance plays a crucial role in your sense of well-being, level of emotional comfort and security. Nourishing your hormonal system with proper nutrition, exercise and time for rest and recovery help to keep the hormonal system naturally balanced. Female Toner Recipe A blend of plant phytoestrogens from essential oils can play a role in keeping your hormonal system naturally balanced and healthy. Try this simple, yet potent blend of essential oils. Research has shown that the essential oils in this Female Toner...

7 Best Essential Oils to Use for HeadachePeppermint (Mentha x piperita), steam distilled flower tops, USA.Promotes relief of nausea and indigestion Vasoconstrictor (relieves congestion, promotes circulation) Analgesic (pain reliever) CAUTIONS: Peppermint cools by constricting your blood capillaries therefore please use in extremely weak dilutions. May be a mucous membrane irritant (low risk), choleretic (increases bile production liver), neurotoxic. Maximum dermal use level 5.4%. Research indicates that Peppermint Oil may aggravate GERD (gastro esophageal reflux disease), a type of heart burn. Aromatherapy safety expert, Robert Tisserand, recommends not using Peppermint oil with children under 10 years of age. Sweet Marjoram (Origanum marjorana), steam distilled flower and leaf, Egypt. Promotes deep relaxation Supports release deep mental and emotional tension Helpful for emotional...

Headache is the most common form of physical pain. Up to 70% of the world’s adult population will experience some kind of a headache this year.Symptoms of a headache may include pain in the head and neck regions, loss of appetite, poor sleep, light headedness and dizziness.Commonly the method of treatment used most often for headache is pain medication which can have unwanted side effects. What Causes a Headache? Headaches may be caused by many different conditions such as: Anxiety Stress related to work, school, home life and relationships with friends and family Dehydration Toxicity in the body Cold and flu Head injury Poor posture Structural deviations of the neck Dental and sinus issues Sleep deprivation Hunger Indigestion Food allergies...

For back story on what a Bartholin cyst is and how it all began for my discovery of these two key essential oils read my first article in this series, Essential Oils for Women's Health Bartholin Cyst.Here are two of the best essential oils to consider using as a comfort care measure and to promote drainage and healing of a Bartholin cyst, along with a 'generic' Bartholin cyst formula and how to use it.CYPRESS (Cupressus sempervirens) Cypress oil has a distinctly clean, fresh, woody aroma that's light and clear with a hint of spice. Reminiscent of pine and juniper berry the oil is distilled from the leaves (needles) and cones of the column shaped, evergreen Cypress tree from the Mediterranean region...

Millions of women worldwide suffer with a painful and often agonizing condition called a Bartholin cyst. If you're one of those women, or know a friend or loved one with a Bartholin cyst, please read my article to learn about a simple comfort care measure using essential oils that promotes natural drainage of the cyst. How It All Began When a client and friend of mine consulted with me about an uncomfortably enlarged and painful Bartholin gland cyst she asked if I could formulate a blend for her as a comfort care measure to promote drainage and elimination of the cyst. She mentioned that she had previously suffered with recurring Bartholin gland cysts for many years, but none of them had...