Citrus and spice oils  are called for in many of your Holiday Recipes. You can also use the Citrus and Spice blend for many of your everyday recipes.A very versatile Culinary Wellness blend, the Citrus and Spice Oil blend is one that you can turn to time and again. Bon appetit! Citrus and Spice Blend To a 5ml (approximately 100 drops) colored glass euro-dropper bottle add: Sweet orange - 20 drops Lemon - 10 drops Tangerine - 10 drops Mandarin - 10 drops Cinnamon leaf - 30 drops Clove - 10 drops Ginger - 10 drops Close cap tightly and shake bottle vigorously to thoroughly blend essential oils. Allow to synergize for eight or more hours before using. Add 1-3...

Makes 6 large muffins Ingredients 1/2 teaspoon light coconut oil 2 cups zuchinni, 2 medium 2/3 cup pure maple syrup 1/3 cup raw honey Coconut oil, 2/3 cup 1/3 cup unsweetened cocoa powder 2 teaspoons vanilla, pure extract 2 large eggs. beaten 1 1/2 cups whole wheat flour 1 1/2 cups all-purpose flour, sifted 1 teaspoons baking powder 1 teaspoons baking soda Citrus and spice blend 2-4 drops 1/2 teaspoon salt Instructions Preheat oven to 350 degrees. Lightly grease a 6-muffin tin with light coconut oil, and set aside. Grate zucchini with the large holes side of a grater (2 cups); set aside. In a large bowl, blend together honey, maple syrup, oil with essential blend, vanilla, and eggs. In...

Soup is one of the most nutritious, delicious and satisfying meals for lunch. The Thai Pepper Soup recipe is quick and easy to make. It is also packed full of flavor. You can make your soup dish ahead, refrigerate and warm for your lunch the next day. Tai Pepper Soup If you’re feeling chilled to the bone this soup will warm you through and put a smile on your face. Very yummy! What you will need: Roasted red peppers, 2 - 12 oz jarsOnion, 1 large choppedJalapeño pepper, 1 small seeded and choppedGarlic, 2 tsp minced Thai pepper blend, 1-3 drops (click link for recipe)Honey, 1/2 tbspTomatoes, 1 can (14.5 oz)Coconut milk, 1 can (13.5 oz) Salt, 1/2 tsp (optional)...

Pure essential oils have a wide range of therapeutic uses and benefits. With a little practice you’ll be able to incorporate essential oils into every aspect of your everyday healthy lifestyle.Including, all of your cooking and backing needs. By doing so, you’ll not only benefit from the healing properties of the oils to support your health and well-being, but also enjoy the flavorful difference cooking with essential oils can impart to all of your cuisine. Recipes for Culinary Wellness Oils & Blends Use these culinary wellness oils and blends for ALL of your cooking and baking needs. Essential Oils with GRAS Status for Your Culinary Cabinet All of these essential oils have GRAS status. That means they have been approved by...

The first recorded use of aromatic plants as food flavors was during the Shang Dynasty (c. 1600-1046 BCE)The tradition and love for flavoring our foods has advanced with civilization. In accordance with this evolution of our human palate essential oils with GRAS status have been used by the food industry for many, many years as food flavoring agents. We are beginning to see the use of essential oils as food flavoring agents emerging in fine culinary institutes and restaurants. For those who love adding a unique element of spice and flavor to dishes that's never before been experienced essential oils can truly delight. Now you can make your own unique and exquisite creations to share with your family and friends. Aromatherapy...