Essential Oils Blog — emotional balance RSS


The Voice Inside Your Head: Friend or Foe?

How to Tell the Difference. Plus, a simple ritual to shift into your heart's wisdom.The head can make fear sound like wisdom. It can dress resistance up as discernment, suspicion up as intelligence, and the need for control up as being responsible. You may not even recognize it happening. Something unfamiliar comes along and before you've had a chance to feel it, your mind has already decided what it means. It's unfamiliar and thus unsafe. The mind does what it thinks you want it to do: protect you. But protection can become a prison and fear of change can begin making your decisions.Time of Reimagining Who You Are There has never been a better time to change your mind, reimagine...

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The Sweetheart Oil – Roman Chamomile for Stress, Anxiety & Sleep

Roman Chamomile essential oil, with its delicate, fruity-floral scent and profound calming properties, is a timeless remedy for soothing the heart, quieting the mind, and softening emotional tension.Steam distilled from the daisy-like flowers of Anthemis nobilis, this sweet, gentle oil has long been treasured as one of nature’s most sacred healing herbs—used to calm inflamed skin, ease mental restlessness, and nurture emotional peace. Like a lullaby from the Earth, Roman Chamomile brings comfort to body and soul. Botanical ProfileBotanical/Latin Name: Anthemis nobilisPlant Part Distilled: FlowersDistillation Method: Steam distilledAroma Profile: Sweet, fruity, herbaceous, lightly floralChemical Families: Esters, sesquiterpenes FDA: Generally Regarded as Safe (GRAS)  Traditional Use & Plant WisdomKnown as one of the “Nine Sacred Herbs” of the ancient Anglo-Saxon manuscript Lacnunga,...

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